"There is little attention being paid to the trial of those accused of the murder of Arthur Jarvis of Parkwold. For gold has been discovered, more gold, rich gold" - Alan Paton in Cry, The Beloved Country

 Breakfast - just a touch of cereal

 Lunch! - Leftovers!

 After Work Snack - My wife brought home free bagels from work! (that one is a blueberry bagel with strawberry cream cheese)

 another bagel ... this time cinnamon sugar

 Focaccia - because my wife also got that for free from work

 Dinner (I suppose) - an orange, apple, blueberry, and underripe pear smoothie with just a titch of yerba mate. It was nice!

 banana bread- I think you understand what is going on here .... more free baked goods.

and Sun Chips... because my wife wanted them... and so did I.